My mission is to enrich people’s lives as well as my own. As a lifelong educator, wellness professional and artist, I am here to inspire, motivate and energize others through nature, movement, color and design. By joining me in a strength, cycling, hiking, yoga or art class I hope to instill peace, wellness, growth and happiness.

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I do commission design, painting & personal training.  Join one of my virtual Yoga or Les Mills Body Pump classes offered by The YMCA Lafayette, Colorado, or a live class.

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I am certified in Group Exercise, Personal Training, Yoga, Pilates, Pilates Reformer, Dr. Paul Lam Tai Chi, Cycling, Les Mills Body Pump, Silver Sneakers, Water Aerobics, Parkinson's &  LaBlast Dance Fitness.

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